Five tabs, one loop
Today · Templates · Lense · Stats · Settings. The raised centre button starts a session; everything else supports the focus → break → restore loop.
The timer is the mark.
A focus-lens whose gold arc fills as the session runs, a now-dot riding the edge, the time in Cardo at the centre. Below it, the Light Journey beam tracks the whole set — each session a node, each break a glass lens.
- ▸Pause reveals End & Skip, level with the control.
- ▸Grace — after a session the timer counts up with tiered nudges before the break.
- ▸Ambient sound selector, with a live waveform while playing.
Breaks that actually restore.
Each break surfaces one verified, cited tip drawn from real research — on nature, movement, rest, breathwork, and attention. A “Source” reveal shows the claim, the citation, a link to the study, and any honest caveat.
The break hero is a beam of chromatic light refracting to a single point — converging exactly as the break completes.
The day at a glance
Focused minutes, sessions, streak, a week strip, and the day’s scheduled sessions on a timeline. Tap “up next” to begin; tap a finished one for its recap.
Session shapes
Classic, Deep Work, Sprint, Maker · Manager — each a visual rhythm of focus blocks and breaks. Set a default, build your own, set times, sound and grace.
Clarity & trends
A weighted Clarity score plus tips for you, a weekly trend, an Apple-Fitness-style calendar that zooms 6 months → month → day → session.